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Embarking on the Journey: A Quickstart Guide to Becoming a Pelvic Health Occupational Therapist

Welcome to the exciting and rewarding field of pelvic health occupational therapy! As you embark on this journey, you're stepping into a specialized realm of occupational therapy that focuses on enhancing the well-being of individuals through the lens of pelvic health. Here's a quickstart guide to help you navigate the path to becoming a skilled and compassionate pelvic health occupational therapist.

Step 1: Lay the Foundations

Educational Pursuits: Start by ensuring a solid educational foundation. Pursue a degree in occupational therapy from an accredited program. During your studies, seek out coursework or electives that provide a comprehensive understanding of pelvic health, anatomy, and physiology.

Clinical Observations: Take advantage of clinical observation opportunities in pelvic health settings. Shadow experienced pelvic health occupational therapists to gain insights into the daily challenges and triumphs of this specialized field.


Step 2: Dive into Pelvic Health Specialization


Advanced Training: Upon graduation, pursue specialized training in pelvic health occupational therapy. Look for post-professional education programs or certifications that focus on pelvic health interventions, anatomy, and assessment techniques. There are many courses out there that offer pelvic health knowledge. Some of my favorites include courses from The Institute for Birth Healing, Core Exercise Solutions, and The Functional Pelvis.

Mentorship: Connect with seasoned pelvic health occupational therapists who can offer guidance and mentorship. Learning from those with hands-on experience is invaluable as you develop your skills and understanding of the unique challenges faced by individuals in need of pelvic health interventions. There is a wonderful Facebook community for pelvic health OTs, search the group "OTs in Pelvic Health" to add yourself.


Step 3: Gain Clinical Experience


Clinical Placements: Seek clinical placements or entry-level positions in settings that emphasize pelvic health, such as women's health clinics, urology departments, or pelvic floor rehabilitation centers. This hands-on experience will deepen your understanding of the practical applications of pelvic health occupational therapy.

Diverse Populations: Expose yourself to a diverse range of populations, including women's health, pediatrics, and geriatrics. Pelvic health issues can affect individuals across the lifespan, and a well-rounded experience will enrich your ability to address varied patient needs.


Step 4: Build Your Toolbox


Assessment Skills: Hone your assessment skills in pelvic health. Learn to conduct thorough evaluations, including musculoskeletal and functional assessments, to tailor interventions to each individual's unique needs.

Intervention Techniques: Familiarize yourself with a variety of intervention techniques, such as pelvic floor exercises, biofeedback, and lifestyle modifications. Stay updated on the latest research and evidence-based practices in pelvic health.


Step 5: Cultivate Compassion and Sensitivity


Communication Skills: Develop strong communication skills, as pelvic health often involves discussing sensitive topics. Practice creating a safe and non-judgmental space for patients to share their concerns and experiences.

Empathy and Cultural Competence: Cultivate empathy and cultural competence to ensure that you can provide inclusive and respectful care to individuals from diverse backgrounds.



Becoming a pelvic health occupational therapist is a fulfilling journey that requires dedication, continuous learning, and a compassionate approach to patient care. By laying a strong educational foundation, seeking specialized training, gaining diverse clinical experience, building a comprehensive toolbox, and fostering empathy, you'll be well on your way to making a positive impact in the lives of individuals seeking pelvic health support. Embrace the challenges, celebrate the victories, and enjoy the fulfilling journey of becoming a pelvic health occupational therapist.

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