thepelvicotMay 243 minExploring the Benefits of Yoga and Pilates for Pelvic HealthPelvic health is a critical aspect of overall well-being that often goes overlooked until problems arise. Issues such as incontinence,...
thepelvicotNov 29, 20233 minNurturing the New You: A Pelvic Health Occupational Therapist's Guide to the 4th TrimesterCongratulations, new moms! As a pelvic health occupational therapist, I understand the whirlwind of emotions and changes that come with...