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Exploring the Benefits of Yoga and Pilates for Pelvic Health
Pelvic health is a critical aspect of overall well-being that often goes overlooked until problems arise. Issues such as incontinence,...
thepelvicot
May 24, 20243 min read
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Empowering Pelvic Wellness: Harnessing the Power of sEMG Biofeedback to Alleviate Pelvic Pain
Pelvic pain is a complex and often debilitating condition that affects many individuals, compromising their quality of life and daily...
thepelvicot
Dec 13, 20232 min read
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Moisture and Comfort: A Comprehensive Comparison of Vaginal Moisturizers and Vaginal Estrogen
As a pelvic health occupational therapist, I've witnessed the transformative impact that various treatments can have on the well-being of...
thepelvicot
Dec 6, 20234 min read
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Nurturing the New You: A Pelvic Health Occupational Therapist's Guide to the 4th Trimester
Congratulations, new moms! As a pelvic health occupational therapist, I understand the whirlwind of emotions and changes that come with...
thepelvicot
Nov 29, 20233 min read
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