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Exploring the Benefits of Yoga and Pilates for Pelvic Health
Pelvic health is a critical aspect of overall well-being that often goes overlooked until problems arise. Issues such as incontinence,...
thepelvicot
May 24, 20243 min read
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Moisture and Comfort: A Comprehensive Comparison of Vaginal Moisturizers and Vaginal Estrogen
As a pelvic health occupational therapist, I've witnessed the transformative impact that various treatments can have on the well-being of...
thepelvicot
Dec 6, 20234 min read
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Nourishing Your Gut: A Pelvic Health OT's Perspective on Nutrition and Bowel Health
Discover how your nutrition can impact your bowel health.
thepelvicot
Aug 16, 20234 min read
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The Importance of Using Healthy Personal Lubricants: Enhancing Comfort and Safety
When it comes to intimate moments, personal lubricants are often seen as an essential tool for enhancing pleasure and reducing...
thepelvicot
Aug 2, 20234 min read
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Unraveling the Mystery of Pelvic Pain: Occupational Therapy's Role in Treatment
This week, unravel the mystery of pelvic pain with us and read more about some things you can try at home!
thepelvicot
Jun 25, 20234 min read
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The Role of OT in Continence Management: Empowering Individuals for Better Bladder Health
This week we dive into continence management and how a pelvic health OT can help. Plus check out our list of potential bladder irritants!
thepelvicot
Jun 18, 20234 min read
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Preventing Pelvic Organ Prolapse: How Pelvic Floor Occupational Therapy Can Help
Learn about common OT interventions for pelvic organ prolapse!
thepelvicot
Jun 11, 20234 min read
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Pelvic Floor Occupational Therapy: Who Would Benefit and Why?
This post explores who benefits from pelvic health occupational therapy and a list of commonly seen diagnoses.
thepelvicot
Jun 1, 20232 min read
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