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Exploring the Benefits of Yoga and Pilates for Pelvic Health
Pelvic health is a critical aspect of overall well-being that often goes overlooked until problems arise. Issues such as incontinence,...
thepelvicot
May 24, 20243 min read
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Empowering Pelvic Wellness: Harnessing the Power of sEMG Biofeedback to Alleviate Pelvic Pain
Pelvic pain is a complex and often debilitating condition that affects many individuals, compromising their quality of life and daily...
thepelvicot
Dec 13, 20232 min read
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Moisture and Comfort: A Comprehensive Comparison of Vaginal Moisturizers and Vaginal Estrogen
As a pelvic health occupational therapist, I've witnessed the transformative impact that various treatments can have on the well-being of...
thepelvicot
Dec 6, 20234 min read
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Embarking on the Journey: A Quickstart Guide to Becoming a Pelvic Health Occupational Therapist
Welcome to the exciting and rewarding field of pelvic health occupational therapy! As you embark on this journey, you're stepping into a...
thepelvicot
Nov 22, 20232 min read
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Nourishing Your Gut: A Pelvic Health OT's Perspective on Nutrition and Bowel Health
Discover how your nutrition can impact your bowel health.
thepelvicot
Aug 16, 20234 min read
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The Importance of Using Healthy Personal Lubricants: Enhancing Comfort and Safety
When it comes to intimate moments, personal lubricants are often seen as an essential tool for enhancing pleasure and reducing...
thepelvicot
Aug 2, 20234 min read
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